What is Holisitic Food?
It is the food that hails from the past that research has now discovered has a purpose. It is the understanding that the unique flavours found in our favourite foods like garlic, olive oil, blueberries, cinnamon or vanilla are the parts that heal and provide us with valuable phytonutrients. It is the realization that how we grow the food and prepare the food are the key to maximizing both the power of the phytonutrients and the flavours they represent. In other words, flavour heals.
